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tropical_pink
Supermodel
Joined: 29 Jan 2007
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 Posted: Thu Mar 29, 2007 5:00 pm Post subject: cardio? |
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| I really want to increase my cardio and was wondering what I could do. I take my dog for a jog every day and I also have to run laps in P.E. every day, but I want to do more to increase my cardio. Any ideas? |
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treecow_
Miss Universe
Joined: 09 Jan 2007
Posts: 1456
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Location: Vancouver
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| Posted: Thu Mar 29, 2007 7:46 pm Post subject: |
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biking...especially right now since the weather's so nice out. or if you want to stay inside, jump rope! 8)
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used to be 'sw33tlilhugz' on the old f18. (; |
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